Temperature Matters!
When it’s cold we need more social warmth. Fay and Maner found that “Laboratory studies have linked variability in temperature to the psychology of social affiliation. In colder ambient environments, for example, people report...
Well Wood do you know? We all need Wood
Salvador, after completing a literature review, reports that “A literary review based study revealed wooden materials in interiors and objects to have a positive psychological influence in humans, with a pacifying and relaxing effect.” Salvador. 2019. “Human...
Water Magic
Intentionally adding water to a space is a good idea, as long as that water stays where it belongs—rogue water from a broken pipe is a psychologically debilitating stressor. Looking at water that’s gently...
Fractal Patterns have remarkable benefits…
Robles and colleagues make it official—natural fractals really are a visual plus! They determined that adults and children as young as 3 respond to these fractal patterns in the same way. The Robles, Taylor,...
More Proof that Biological Diversity benefits us
Methorst and colleagues report that they “examine[d] the relationship between species diversity and human well-being at the continental scale, while controlling for other known drivers of well-being. We related socio-economic data from more than...
Nature Sounds
Listening to nature sounds is relaxing and refreshing—and you can do it whenever you want, even if you live in the heart of the busiest city because nature soundtracks are readily available online. But...
Are you a Messy Bunny?
Visual clutter makes us very, very tense. It degrades both our mood and our mental performance and our ability to learn—it may even contribute to us eating in less healthy ways. If you have...
Ventilate!
Natural light has an almost magical effect on how we think and behave. Whenever you can incorporate it into your home, without glare, the psychological payoffs are worth the effort involved. In your house...
‘Tis the Season for Cosy
The space in this photograph is a fine place to spend some time. Nothing says “cosy winter afternoon” faster than a fireplace fire. Staring into those flames is, what’s known in the psych biz,...
The Science of Using Scents
Happily, for most of us, most of the time, are noses are doing their job and we can pick up odours in the world around us. Scientific studies consistently link particular smells to particular...
Temperature Tangos
Winter – This is temperature tango time, the months of the year when there are lots and lots of heated debates about where to set the thermostat. Science can end this discussion before it does...
Biophilic Design Inspiration
What is Biophilic Design and why should we know about it? Biophilic design makes us feel comfortable and relaxed in a way that nothing else does because it recognises and respects the conditions that...
How woodland sounds enhance wellbeing
Hearing nature sounds is relaxing, very relaxing. A press release from the United Kingdom’s National Trust reports, “The crunch of snapping twigs underfoot. Lilting birdsong from above. The rustling of trees in the breeze....
Indoor plants
Indoor plants are a magic elixir, poised to make our lives better, as long as we remember to water them (or dust them if they’re good fakes). Research shows that being around plants boost...
Tense?
Add an aquarium to your world. Fish are the perfect new friends to invite into your home. Research consistently shows that watching actual aquariums or videos of them, does good things for our...
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