BBC celebrates Value of Building with Nature
Here at The Space Doctors we spend a lot of time singing the praises of views of nature and indoor plants. In a new article on bbc.com, excepts from Carolo Ratti’s introduction to The...
What is the value of Greenspace to children’s development?
Using data collected from over 4 US states, Towe-Goodman and many colleagues link between living near green spaces (for instance, forests, parks, residential yards) and mental health. They report that “greater residential green space...
Choosing a New Place… The LONG READ
Relocating, changing where you live can be a jarring experience. There are all sorts of practical things that you need to figure out when you move – like the fastest route to the market...
Managing your new garden…
If your new home has a garden, you may be wondering what you should plant. The Space Doctors talked about designing gardens where you can relax and have great times in this article. and...
BBC’s Most Remarkable Homes
Dominic Lutyens has taken a look around our wide, wide world and identified the 8 homes he finds most remarkable, because of their design and earth friendly features (2024, BBC, “Eight of the World’s...
Consequences of Time in Nature
Joye and teammates report that they “tested the ‘nature-as-reward hypothesis’, which suggests that superior cognitive task performance following nature exposure reflects a general performance improvement, driven by the reward value of beautiful things. ....
Teenagers and Physical Spaces
Buttazzoni and Minaker studied teenager (age 9 to 17) and identified “several significant associations. Notably, spaces high in complexity (visual richness), imageability (distinctiveness), and enclosure (room-like quality) tended to support positive affect [mood]. Additionally,...
Time Perception, Time in Nature
Correia shares that “There is growing evidence that nature experiences can influence human sense of time by (i) extending human perception of temporal duration and (ii) shifting time perspectives. People who spend time in...
Mental Health and Nature Access
Makram and colleagues “found that neighborhoods with a NatureScore of 60+ [0–100; low to high nature levels] had lower overall mental health utilization than those below 40. . . . This relationship persisted for...
Seeing and Eating
Joye and colleagues “tested if savoring (visual) beauty could satiate consumers, such that they would no longer feel the need to satisfy themselves via actual eating. In two studies, participants had to watch photos...
Harvesting useful Outdoor Scents
While you are planning your outdoor spaces, think about what they’ll smell like. You can harvest those smells through open windows and smell them directly when you are outdoors. Neuroscience indicates that the following...
Garden Design – Creating the Right Path
When you are creating paths outside through gardens, etc., or inside by arranging the furniture in your living room, you can choose options that are straighter or more curved. Should you go with something...
Battling Burnout with Design
Spring can often seem to be the season for burnout, the winter has been long, and just before the plants really spring back to life, our existences can seem bleak—and we all work too...
Father child bonding and green spaces
Neighbourhood design and some parenting practices seem to be related. Mygind and colleagues state that “There were no observable associations between residential greenness [i.e., Normalized Difference in Vegetation Index] within a 1,600 m network radius...
What other furnishings are best for you and yours? Some links!
In previous issues we’ve talked about using mirrors in your home (here) and plants (for instance here), along with rugs (here), curtains (this article) and so many other things that are in the spaces...
Designing New Year’s Resolutions – The Long Read
As one year ends and another begins we’re driven to think about the high and low points of the last 12 months and to plan for the next 12, and beyond. All of which...
Keeping your New Year’s Resolutions
Looking for tips for keeping your New Year’s resolutions? Look no further: Open the curtains and let in the natural light. We not only process information more effectively in natural light, our cognitive performance...
There are more benefits of being active – beyond the Calories!
The research is very clear that being active, really using your muscles throughout the day, has all sorts of benefits beyond burning calories (although burning calories is indeed a good thing). Taking a walk,...
Biophilic School Design – Great for Students, Teachers, and the Planet They Live On
When biophilic design principles are applied at places where people are learning and teaching, good things happen—moods and cognitive performance improve (for students and teachers!)—which is always a plus, whether trigonometry or Latin grammar...
The Value of Biophilic Design
The neuroscience research makes it very, very clear that being in a biophilicly designed space elevates our wellbeing. Need proof of the value of indoor biophilicly designed spaces? Here’s a representative sample of research...
Treehouses!
What could be more biophilic than a treehouse? In October, Tow Vanderbilt reported on the treehouses designed by Takeshi Kobayashi (“A Treehouse Builder Who Creates Impermanence: Japan’s Takashi Kobayashi Has Found Freedom in the...
Nature and the Authentic you!
Yang, Sedikides, Wang, and Cai “formulated several hypotheses: (a) nature fosters authenticity, and it does so through at least four plausible mechanisms: self-esteem, basic needs satisfaction (autonomy, competence, relatedness), mindfulness, and positive affect; (b)...
Sharing Spaces – The Long Read
The season of mingling is upon us! It seems that most of us pack in the majority of time we spend socializing with others during the last few months of the year. People have...
Hipification of Plants
In “Human Resources, for Plants, Steven Kurutz lays out the army of people out there keeping our indoor plants in good shape (New York Times, October 7, 2023, https://www.nytimes.com/2023/10/07/style/plants-jobs-creative-dcareer.html). The fact that there are...
Nature improves Cognition
Vella-Brodrick and Gilowska conducted a literature review “examining the effects of nature interventions on the cognitive functioning of young people aged 5 to 18 years. Examples of nature interventions include outdoor learning, green playgrounds,...
Trees Reduces the Heat
Sahani and team determined that “Nature-based solutions (NBS) such as green (vegetation) and blue (waterbodies) infrastructure are being promoted as cost-effective and sustainable strategies for managing the heatwaves risks, but long-term monitoring evidence is...
How Gardening your front lawn promotes sociability!
Chalmin-Pui and colleagues “explore[d] why people garden in front gardens, how social cohesion may emerge from front gardening activities, and the health benefits of the presence of front gardens for residents and passersby. Front...
Is Gardening good for Mental Health?
Rosa and teammates reviewed published studies and found that “some horticultural interventions plus usual care (i.e., continuing normal routine for healthy people or treatment for unhealthy ones) may reduce depressive symptoms more than usual...
Trees are good for Mental Health and Performance – the 3-30-300 Rule
Konijnendijk reports that “Having trees and other vegetation in sight from one’s home, place of work, or school has important mental health and performance benefits. . . . With public green spaces in proximity...
Nature and Patience
Xu and Ding report that “exposure to nature will lead consumers to be more patient in their waiting decisions. . . . marketers can reduce customer churn during peak or out-of-stock periods by decorating...
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