7 Ways to Boost Work performance at Home
You can use neuroscience to develop spaces where you work to your full potential and, more probably, achieve the goals you set yourself (including those New Year Resolutions you may have set a while...
Which Colours work best when working from home?
The first question that you probably have about spaces for work is what colour you should paint their walls. Science has answers to those questions. The colours that are best for surfaces, walls and...
Well Wood do you know? We all need Wood
Salvador, after completing a literature review, reports that “A literary review based study revealed wooden materials in interiors and objects to have a positive psychological influence in humans, with a pacifying and relaxing effect.” Salvador. 2019. “Human...
Clean Air for Boosting your Mind
Mullen and colleagues confirm how important it is to breathe clean air and their work supports efforts to make sure air inside buildings is filtered. The researchers report that “Fine particulate air pollution is harmful to...
Water Magic
Intentionally adding water to a space is a good idea, as long as that water stays where it belongs—rogue water from a broken pipe is a psychologically debilitating stressor. Looking at water that’s gently...
Not the Same Old Oval Office
Most offices, even if they’re used by well-known people are unseen by most of us. Titans of industry and even many public officials spend their “office hours” working in places that only their professional...
Plants a Plus
Adding a green leafy plant to any sort of space in which you find yourself is a good idea. Research has directly linked looking at green leafy plants to: Lower stress levels Mental refreshment...
Fractal Patterns have remarkable benefits…
Robles and colleagues make it official—natural fractals really are a visual plus! They determined that adults and children as young as 3 respond to these fractal patterns in the same way. The Robles, Taylor,...
Soundscapes and Sensitivity
Tarlao, Steffens, and Guastavino’s work verifies that many factors besides the actual noises themselves influence perceptions of acoustic experiences. The researchers report that “Previous soundscape research has shown a complex relationship between soundscapes, public space...
More Proof that Biological Diversity benefits us
Methorst and colleagues report that they “examine[d] the relationship between species diversity and human well-being at the continental scale, while controlling for other known drivers of well-being. We related socio-economic data from more than...
What’s the most important design element in working from home?
Mental and physical work can take multiple forms. Mental work is doing the book keeping for your business or some other “knowledge-“ type work or maybe even thinking creatively to solve some sort of...
What you wear can influence what you eat…
Wang and colleagues link clothing worn and food selections made, it may be possible to apply their findings more generally, but whether this sort of extension is reasonable will need to be directly investigated. ...
Restaurant Plants
Yildirim and colleagues found that people have a positive response to plants in restaurants and it is logical to extend their findings to other situations in which people may be eating. The researchers found...
How new homes should be designed post-Covid
The Place Alliance surveyed people in the United Kingdom during the COVID-19 pandemic (May, 2020) and after analyzing the data they collected online have reached some conclusions about how homes should be designed in...
How to prevent mental exhaustion and distraction when Working from home?
Whether you’re doing mental or physical work, the space you are in should come complete with lots of natural light. Natural light is good for our mood and that has benefits for how good...
Nature Sounds
Listening to nature sounds is relaxing and refreshing—and you can do it whenever you want, even if you live in the heart of the busiest city because nature soundtracks are readily available online. But...
Want to think Creatively? 9 of the Best Quick Solutions
Research on spaces where people are more likely to think creatively is clear, these spaces share certain attributes. Home offices where people excel at creative thinking: Feature all sorts of different shades of green.Many...
Are you a Messy Bunny?
Visual clutter makes us very, very tense. It degrades both our mood and our mental performance and our ability to learn—it may even contribute to us eating in less healthy ways. If you have...
Ventilate!
Natural light has an almost magical effect on how we think and behave. Whenever you can incorporate it into your home, without glare, the psychological payoffs are worth the effort involved. In your house...
‘Tis the Season for Cosy
The space in this photograph is a fine place to spend some time. Nothing says “cosy winter afternoon” faster than a fireplace fire. Staring into those flames is, what’s known in the psych biz,...
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