How to prevent mental exhaustion and distraction when Working from home?

Whether you’re doing mental or physical work, the space you are in should come complete with lots of natural light.  Natural light is good for our mood and that has benefits for how good we are at problem solving, thinking creatively, getting along with others, basically all the things required for modern life. Since there are times when natural light is just not sufficient (the extreme case of this is at night, of course).  Science also makes it clear what…

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