Closer Greenspace Less Likelihood of Postpartum Depression
Sun and colleagues found that “A reduced risk for PPD [postpartum depression was associated with total green space exposure based on street-view measure [500 m buffer. . .], but not NDVI [normalized difference vegetation...
Plants Prevail
As they do most Springs when plants revive outside, plants inside are a hot topic. In “Eight Ways Indoor Plants Can Improve Your Home” (2023, https://www.bbc.com/culture/article/20230324-eight-ways-indoor-plants-can-improve-your-home) Dominic Lutyens shares that worldwide “a trend for...
Create Refreshing Views – Garden Design 101!
We’re not apt to think how our gardens can work for us, the way our home offices and kitchens do. Your garden can refresh your mind and cut your stress levels just as it...
Biophilically Designed Gardens
The gardens that have the most positive effects on our minds and our bodies actively apply important principles of biophilic design. We have discussed biophilic design in detail in here (and search in our...
What to hear in your Garden?
Listening to just the right sorts of nature sounds can be as cognitively refreshing and good at reducing our stress levels as seeing nature, in real life or in photos or videos, all of...
Biophilic Facades
Berto, Barbiero, and Salingaros share that “Built environments that integrate representations of the natural world into façades and interiors benefit occupant psycho-physiological well-being and behavior. However, the biophilic quality of buildings does not depend...
Virtual Reality Forest Bathing
Frigione and colleagues report that their “study investigates the effects of natural and indoor virtual environments (VREs) on psychophysiological and cognitive responses. . . . participants were exposed to two VREs (i.e., a forest...
Trees make for Safer Streets
Zhu, Sze, and Newnam report that a “street tree is considered a traffic calming measure.” Findings from the Zhu, Sze, and Newnam study “indicate that road width, bus stop, tram station, on-street parking, and...
How to Live in a City
Once you get yourself to the city, renting or buying a place, you have to spend time living there. But humans developed into their current forms living in nature. Over the aeons our brains...
More on Nature Benefits!
Phillips and colleagues report on experiences during the COVID pandemic: “we examine which types of nature engagement (i.e. with nearby nature, through nature excursions and media-based) are more strongly associated with well-being. . ....
Green Spaces and Medicine
Turunen and colleagues link green and blue spaces and quality-of-life: “associations of the amounts of residential green and blue spaces within 1 km radius around the respondent’s home (based on the Urban Atlas 2012),...
Why you should Garden!
Research on the benefits of gardening continues to accumulate. Scientists at the University of Colourado Boulder report that “the first-ever, randomized, controlled trial of community gardening found that those who started gardening ate more...
Designing for Mental Health – The Long Read
Every day is not a good day, no matter what colour you paint the walls in your office and regardless of the pattern and texture of your entryway rug. The design of the places...
Feeling Better Physically, Via Design – The Long Read
You may be thinking that the only way your design decisions will influence your physical health is if that oh so pretty throw you buy to make your winter sofa cozy or that incredible...
Lessons Learned During the Pandemic
Lots of environmental psychology research was conducted during the pandemic and investigators largely confirmed findings from previous studies. Data collected during the pandemic, mainly during 2020 and 2021, verified that: Ventilation has a significant...
The Science of Hygge
At this time of year hygge gets a lot of press, and it turns out that there is a lot of scientific support for it. Penelope Green wrote an article about hygge in the...
Spiritual/Meditation Vibes
Even those of us who are not particularly religious are likely to have spiritual thoughts in conjunction with our end of year holidays. How can you boost the “spirituality” of your home? Make the...
Resolutions you should make for the year
Looking for New Year’s resolutions to ring in 2023? Yes? Then resolve in the year ahead to: Cut the clutter in your home, as discussed in this article. Add opportunities to mentally refresh, as...
Positive Effects of At-Work Nature
Loder and Stoner reviewed studies related to nature (for example, plants, nature views) in workplaces. They report, for example, that “Research has shown that contact with nature can improve task performance, usually through increased...
Turf Houses – Biophilic Design on Steroids!
Goodness, I LOVE these! The BBC brings worldwide attention to the turf homes that have gotten people from Iceland through the winter for many generations. Their use of materials, placement in situ, and really...
Re-nesting – The Long Read
Even if as you read this it isn’t officially autumn yet, you know that summer is past and we are beginning to settle into another winter slog toward Spring and a return to indoor-outdoor...
Hygge please
The Scandinavians have been doing it for aeons – they hygge (different languages use different terms but “hygge” is the one that English speakers are most familiar with). Hygge makes a space cosy and...
Picking Patterns
Just as the season for painting inside may be ending, so is the one for hanging wallpapers. Science can tell us a lot about which patterns are best on walls and what researchers have...
Artists’ Studios
The design of artists’ studios is currently getting a lot of attention. For example, Clare Dowdy of bbc.com (“Behind the Scenes: 10 Revealing Images of Artists’ Studios,” https://www.bbc.com/culture/article/20220914-behind-the-scenes-10-artists-studios-through-the-centuries ) probes studios depicted in James...
Different places different thoughts
Schertz and teammates report that they “measure[d] differences in thought content and affect throughout a one-hour environmental exploration of a nature conservatory and a large indoor mall. . . . while visiting the conservatory,...
Building in familiarity
Humans usually like to be in places that seem familiar to them—but familiar does not mean exactly the same as spaces previously encountered, just consistent with those other places in important ways, areas where...
Designing for Bonding
Design can influence the bonds we form with other people, just as it can affect how attached we feel to a space. We’ll form more positive and lasting attachments to other people in certain...
The Most Common and Important Errors Design Professionals Seem to Make
None of us are perfect, even people who design for a living. Unfortunately, design professionals regularly do the following things, which are oh so very un-good for the people using what they’ve designed: Signalling...
Garden Rooms
Margaret Roach reports on “garden rooms” (“The Art of Making Garden Rooms,” https://www.nytimes.com/2022/08/10/realestate/the-art-of-making-garden-rooms.html) in The New York Times. She focuses on the development of the Sakonnet Garden, “a private landscape in coastal Rhode Island”...
Ah the Trees of Paris…
Trees matter, a lot. Looking at them helps us revitalise our tired brains and they help keep temperatures, and stress levels in check just for starters. Writing about trees in Paris, Vivian Song (“Admiring...
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