Making Space for Meditating

Meditation is, for many, a spiritual activity, and for all a relaxing, calming one—but no matter why people have decided to meditate, studies indicate that it has positive repercussions for their minds and bodies. Colours, Curves and Coolness Here are some tips to help you create the ideal space to meditate in. Use it like a tick list to design your haven of peace and calm to relax and “be” in. First of all, we know that not very saturated…

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