After a long day at work, what do you look at? Do you come home and are surrounded by people, clutter, family or turn on the TV? Or do you take a moment to decompress after a long day spent thinking hard, and stare out of the window as you ponder?

Did you know that what you see has a mighty effect on what goes on in your head?

Views can determine whether you feel mentally refreshed or perform to your full potential cognitively.

Scientists know which views are best when, and we show you what they are and how you can use them at home and in the office.