Are you one of those people who spends a lot of time trying to decide which colour to paint this room or that room, or what colour your front door should be or something else in your home or office?  It’s really quite stressful isn’t it? Just spend a few minutes in front of the paint colour chips at your local home improvement store – and you’ll soon get caught up in the shoppers’ angst as you ponder what colour your living room or dining room or kitchen should be.

This is where we come in.

Neuroscience can help – researchers have locked in how we can use colour hue, saturation, and brightness (these terms may seem intimidating now, but they have clear definitions that you’ll be using very soon) to support mingling, healthy dining, blissful retreats, and health-enhancing exercise, just for starters.

Did you know that patterns matter too? Colours are actually used together more frequently than alone.