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Consequences of Time in Nature

Joye and teammates report that they “tested the ‘nature-as-reward hypothesis’, which suggests that superior cognitive task performance following nature exposure reflects a general performance improvement, driven by the reward value of beautiful things. ....

Teenagers and Physical Spaces

Buttazzoni and Minaker studied teenager (age 9 to 17) and identified “several significant associations. Notably, spaces high in complexity (visual richness), imageability (distinctiveness), and enclosure (room-like quality) tended to support positive affect [mood]. Additionally,...

Time Perception, Time in Nature

Correia shares that “There is growing evidence that nature experiences can influence human sense of time by (i) extending human perception of temporal duration and (ii) shifting time perspectives. People who spend time in...

Mental Health and Nature Access

Makram and colleagues “found that neighborhoods with a NatureScore of 60+ [0–100; low to high nature levels] had lower overall mental health utilization than those below 40. . . .  This relationship persisted for...

Seeing and Eating

Joye and colleagues “tested if savoring (visual) beauty could satiate consumers, such that they would no longer feel the need to satisfy themselves via actual eating. In two studies, participants had to watch photos...

Your Home’s “Face”

The façade of your home is the face that it presents to the world. Just like our own faces have a big effect on the instantaneous opinions formed of us as people, the front...

Outdoor Views

As Spring moves forward across the Northern Hemisphere, you may be thinking of what to do with the landscapes surrounding your home.  Neuroscience research has a lot of useful information related to this topic....

Garden Design – Creating the Right Path

When you are creating paths outside through gardens, etc., or inside by arranging the furniture in your living room, you can choose options that are straighter or more curved.  Should you go with something...

Colouring your best mood

Many of us are not in the best of all moods as we slog our way through the beginning of any year – whether we live in the Northern Hemisphere and it’s just too...

Designing for Creativity

As the new year dawns, many of us decide to spend time at creative endeavours, and design can help with that! The findings that follow are place-independent; they hold, and can be applied, whether...

What are your most dominant senses?

We tend to focus on what a space we’re developing looks like and that can be a big mistake. For most of us, happily we have multiple sensory systems operating simultaneously and we’re pulling...

Biophilic Design and the brain

Latini and associates report that “a new design approach for preliminary assessment of BD [biophilic design] intervention in VR is presented [in their paper]. . . . . [it compares] three office layouts (Indoor...

Feeling not with your Fingertips – from your feet to your butt!

We don’t just have nerve endings in our fingertips and tactile experiences from the soles of our feet as we walk, from our butts as we sit, etc., also influence our experiences in a...

Viewing Textures

Textures on surfaces are often seen, so they influence how people think and behave, even if no one ever reaches out to touch them: We prefer glossy surfaces to ones that are matte so...

Things we learned in 2023

In 2023, researchers have reported that: Symmetrical things seem more functional and reliable and asymetical ones more fun and exciting—useful information when you’re making choices. At-work sound volumes of about 50 dBA are best;...

Peach Fuzz – Pantone Colour of the Year

Pantone has named their colour of the year for 2024 – Peach Fuzz (visible here: https://www.pantone.com/color-of-the-year/2024?gad_source=1&gclid=Cj0KCQiAj_CrBhD-ARIsAIiMxT-Srg5ERWiVQ_tNUUMnjWt_lx8EBYLwJ0511CQeVK2yE55oN6TMUFoaAo_BEALw_wcB). Sometimes the colours of the year that Pantone selects seem, well, wacky, but this year’s seems right on...

Designing New Year’s Resolutions – The Long Read

As one year ends and another begins we’re driven to think about the high and low points of the last 12 months and to plan for the next 12, and beyond.  All of which...

Keeping your New Year’s Resolutions

Looking for tips for keeping your New Year’s resolutions? Look no further: Open the curtains and let in the natural light. We not only process information more effectively in natural light, our cognitive performance...

Design – Sending Silent Signals

As The Space Doctors has discussed oodles of times, human beings continually “read” the world around themselves, trying to determine what it has to “say.” All of which sounds like a lot of mumbo-jumbo,...

There are more benefits of being active – beyond the Calories!

The research is very clear that being active, really using your muscles throughout the day, has all sorts of benefits beyond burning calories (although burning calories is indeed a good thing). Taking a walk,...

What Art?

Have you decided to add some art to your life?  Neuroscience research makes it clear when it’s best to add what: Looking at nature scenes—in paintings, in photographs, etc.—helps you mentally refresh after you’ve...

The Value of Biophilic Design

The neuroscience research makes it very, very clear that being in a biophilicly designed space elevates our wellbeing. Need proof of the value of indoor biophilicly designed spaces?  Here’s a representative sample of research...

The Science Behind Wild Swimming

Wild swimming has been having a moment, for the last few decades, and likely will get even more attention when people swim in the Seine during the 2024 Paris Olympics—although jumping into the Seine...

Nature and the Authentic you!

Yang, Sedikides, Wang, and Cai “formulated several hypotheses: (a) nature fosters authenticity, and it does so through at least four plausible mechanisms: self-esteem, basic needs satisfaction (autonomy, competence, relatedness), mindfulness, and positive affect; (b)...

Sharing Spaces – The Long Read

The season of mingling is upon us!  It seems that most of us pack in the majority of time we spend socializing with others during the last few months of the year. People have...

What your Zoom background says about you

Wonder what to do about your Zoom backgrounds so you seem trustworthy? Read Lianne Kolirin’s article on CNN (2023, “The Zoom Backgrounds That Make You Look More – or Less – Trustworthy, According to...

What we can learn from Ancient City Design

Tom Seiple makes a good case for considering ancient city design as we move forward trying to resolve today’s design problems (2023, “Ancient Cities Have Lessons UX/UI Designers Can use Right Now, Fast Company,...

Nature improves Cognition

Vella-Brodrick and Gilowska conducted a literature review “examining the effects of nature interventions on the cognitive functioning of young people aged 5 to 18 years. Examples of nature interventions include outdoor learning, green playgrounds,...

Daylight reduces burnout

A team lead by Ziabari found that “The research question was to identify the connection between daylight, nature-view windows, and hospital staff burnout during Covid-19. . . . Three questionnaires were used: demographic, physical...

Art and Culture Differences

Trawinski and colleagues had British and Chinese people look at Western representational paintings and report that “Eye movements were recorded while participants viewed the paintings with each painting split into face, theme of the...

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