Designing New Year’s Resolutions – The Long Read
As one year ends and another begins we’re driven to think about the high and low points of the last 12 months and to plan for the next 12, and beyond. All of which...
Design – Sending Silent Signals
As The Space Doctors has discussed oodles of times, human beings continually “read” the world around themselves, trying to determine what it has to “say.” All of which sounds like a lot of mumbo-jumbo,...
The Value of Biophilic Design
The neuroscience research makes it very, very clear that being in a biophilicly designed space elevates our wellbeing. Need proof of the value of indoor biophilicly designed spaces? Here’s a representative sample of research...
Scenting and Branding…. yes this is a thing!
M. Brown, in a recent article in The New York Times reviews recent efforts by many to link their locations/products/services to specific scents in consumers’ minds (“When You Think About Your Credit Card, Does...
The Science behind why soft sounds and touch affect us so positively.
Lohaus, Thoma, and Bellingrath report in a literature review that ASMR* “is associated with short-term positive effects on mental health. . . . for the roughly 25 to 30 percent of people who can...
Turns out that our smell sends communication signals
A Loos-lead team reports that “Although chemical signaling is an essential mode of communication in most vertebrates, it has long been viewed as having negligible effects in humans. However, a growing body of evidence...
How smell affects the colours we “think” we see….
Ward and teammates found that “Odors for instance are often perceived with visual cues; these sensations interact to form our own subjective experience. This integration process can have a profound impact on the resulting...
Scents to make us feel good!
When we’re mingling we’re often cooking and eating. How do the food smells we’re likely to encounter influence our time with others? Scents that make us feel nostalgic improve our mood, whether those scents...
Nostalgia is good for your soul as well asyour mental performance
A place where you feel nostalgic can be good for your mental performance as well as your soul. Sensory design can make nostalgic experiences more or less likely. Scents can lead to nostalgic thinking...
Scents and Appetite!
Michels and colleagues share that “Before and after Trier Social Stress Test, 91 participants . . . inhaled one odor during 10 min: Scots pine, grass . . . or control (i.e., demineralized water). ....
Bergamot scents and Stress levels
Liu and colleagues studied the “effects of ambient bergamot scent on the stress levels of office workers by exposing them to the scent while stressors persisted as the workers continued to work on the...
How Natural and Urban Soundscapes affect our Brains
Stobbe and teammates utilized functional MRI sessions and 40 natural and 40 urban soundscapes to probe “the effect of listening to urban (traffic and machinery noise) vs. natural (birds, water and wind) soundscapes on...
Scent and Smells to help improve the Brain – Enriching lives with Scents
Woo and colleagues report that “Male and female older adults . . . age 60–85, were enrolled in the study and randomly assigned to an Olfactory Enriched or Control group. Individuals in the enriched...
Beaches are best!
Hooyberg and colleagues, using virtual reality, determined that “beaches caused lower breathing rates than urban environments and lower SCR [skin conductance responses] than green environments. . . . the heart rate, HF-HRV [high-frequency heart...
Autumn Fall is upon us and Winter will be here soon—how should you be preparing? Step 1 – Deal With Your Plants!
We’re spoiled at the end of the Summer. We’ve had all sorts of access to all sorts of green leafy plants, at our homes or in nearby parks or other spaces for months (well,...
Managing the Temperature without touching the Thermostat!
Our brains and bodies work and feel best in spaces where the temperature is 72 degrees Fahrenheit and relative humidity levels are 40% to 70%. Ideal conditions are not always achievable ones. There are...
The “Best” Gardens
Margaret Roach (2023, “More Plants, More Life, More Pleasure: What Sets the Best Gardens Apart,” The New York Times, https://www.nytimes.com/2023/08/09/realestate/gardening-landscaping-ecological.html ) has spent a lot of quality time figuring out what sets the best...
Biophilic Learning Space Design – Great for Students, Teachers, and the Planet They Live On
When biophilic design principles are applied at places where people are learning and teaching, good things happen—moods and cognitive performance improve (for students and teachers!)—which is always a plus, whether trigonometry or Latin grammar...
Quick Recap – Places to Focus
People learning need to be focusing on what they’re doing. Design supports focus when it: Uses colours that are not very saturated and are relatively light—a sage green or smokey blue with lots of...
Spaces to mentally refresh!
When your brain has grown tired learning, remembering, etc., design can encourage a quick mental refresh when: You can see through a nearby window to nature outside, particularly if quietly flowing, “friendly” looking water...
Using Spaces to Remember…
Human minds really are fascinating and the way they work means that using spaces in particular ways can help us remember things. When we’re working or just musing, we offload thoughts to the world...
Creating places to mentally refresh?
When your brain has grown tired learning, remembering, etc., design can encourage a quick mental refresh when: You can see through a nearby window to nature outside, particularly if quietly flowing, “friendly” looking water...
Why is gardening good for you?
Lehberger and Sparke’s work confirms that gardening is good for our mental health. They “replicated a study conducted in 2020 in Germany, which focused on comparing garden owners and non-garden owners. Almost exactly one...
Is Traffic Noise knocking out your Smartness?
Researchers have determined that “as little as 40 decibels of traffic noise – the typical level of background noise in an office environment or kitchen – has a detrimental effect on cognitive performance. Researchers...
More than what’s in your wine glass…
Professor Joy (I am not making this up!) and team from the University of British Columbia assessed “a number of items including the material features of the winery and the sensorial theme, such as...
Nature and Mood
Bardhan and teammates report that they “conducted one of the first longer-term investigations of daily nature exposure and mood with a mobile app as part of the NatureDose™ Student Study (NDSS). The NatureDose™ app...
ASMR and Biophilia
Mahady, Takac, and De Foe report that “Autonomous sensory meridian response (ASMR) is a nascent phenomenon wherein a pleasant and relaxing tingling sensation occurs in response to audio and visual triggers like whispering and...
We hear silence…
Silence is not simply the absence of sound; we actively hear it. Goh, Phillips, and Firestone found that “silences can ‘substitute’ for sounds in event-based auditory illusions. Seven experiments introduce three ‘silence illusions,’ adapted...
Yummy scents and then bang goes the diet! The lasting smell of temptation!
Chae, Yoon, Baskin and Zhu link smells and food consumed, studying “the effects of indulgent food scents [the smell of chocolate chip cookies baking, for example] on preference for indulgent food items. . . ....
Boosting Physical Health, Via Place Design
The most obvious ways that design can improve physical health is by not actively harming users—off gassing fatal to inhale chemicals, being appropriate ergonomically, etc. Once all of the active threats are eliminated from...
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