How we name a scent affects how we “smell” it…
Did you know that what you call a scent or a smell affects how we smell that smell? Okumura and colleagues found that “Olfactory perception depends not only on olfactory inputs but also on...
A shout out for Nature!
Amy Thomas, in “Why ‘Biophilia’ Needs to be Part of Your Next Holiday” (2024, BBC Online,https://www.bbc.com/travel/article/20240502-why-biophilia-needs-to-be-part-of-your-next-holiday) encourages people to improve their mental health by spending time outside—something that we talk about a lot here...
Nature connection and schooling… Biophilic Design and improved cognitive performance!
You and colleagues report, after a virtual reality-based study, that “the addition of biophilic elements in the Metaverse could benefit [young adult] students’ health due to significantly decreased perceived stress levels and increased connections...
Nature is Good for our HEALTH – it could save £108.7million!
Grellier and teammates report that “Physical activity (PA) reduces the risk of several non-communicable diseases (NCDs). Natural environments support recreational PA. . . . Population-representative data from the Monitor of Engagement with the Natural...
Designing for Beyond-Now Thinking – THE LONG READ
Here at The Space Doctors we generally keep what we talk about in the here and now, but we do acknowledge the importance of all of our spiritual lives and how much practices like...
Designing for Sleep
We all need to sleep the amount that’s best for us and when we don’t spend as much time in Dreamland as our body requires all of our mental processes are compromised—we aren’t very...
Airports – Spaces the NEED Science
The airports on our planet need environmental psychology. A lot. They’re packed with people who are stressed, for any number of reasons—some are concerned about making connections, for example, and others are nervous about...
BBC celebrates Value of Building with Nature
Here at The Space Doctors we spend a lot of time singing the praises of views of nature and indoor plants. In a new article on bbc.com, excepts from Carolo Ratti’s introduction to The...
Nature Sounds and Health
Zhu and teammates found that “Listening to natural sounds, both live and recorded, in either a natural or built environment is considered natural sound exposure (NSE). . . . Fifteen studies . . ....
Fix-it-up Timeline… what should you tackle first and why…
Even if you move into a brand-new home, one that has never been lived in by anyone else, you’ll need to make some changes before your new house becomes your new home. The first...
Managing your new garden…
If your new home has a garden, you may be wondering what you should plant. The Space Doctors talked about designing gardens where you can relax and have great times in this article. and...
Sleep Tourism and Cocoons! Environmental Psych in the News
It seems a lot of us are having trouble sleeping in our homes (see this article for neuroscience research-based insights on creating a place where people sleep well). So many of us are sleep...
BBC’s Most Remarkable Homes
Dominic Lutyens has taken a look around our wide, wide world and identified the 8 homes he finds most remarkable, because of their design and earth friendly features (2024, BBC, “Eight of the World’s...
Sensory Links
Rodriguez and colleagues evaluated ties between sounds smells and tastes. They used a literature review to determine that “Sweetness perception was reported to be associated with high pitch . . . piano timbre ....
Sound Masking and Mental Health
Bergefurt and teammates report that “To date, most studies on sound masking are short-term laboratory studies. . . . The current study aims to evaluate, using a longitudinal field study . . . at...
Teenagers and Physical Spaces
Buttazzoni and Minaker studied teenager (age 9 to 17) and identified “several significant associations. Notably, spaces high in complexity (visual richness), imageability (distinctiveness), and enclosure (room-like quality) tended to support positive affect [mood]. Additionally,...
Outdoor Views
As Spring moves forward across the Northern Hemisphere, you may be thinking of what to do with the landscapes surrounding your home. Neuroscience research has a lot of useful information related to this topic....
Harvesting useful Outdoor Scents
While you are planning your outdoor spaces, think about what they’ll smell like. You can harvest those smells through open windows and smell them directly when you are outdoors. Neuroscience indicates that the following...
Battling Burnout with Design
Spring can often seem to be the season for burnout, the winter has been long, and just before the plants really spring back to life, our existences can seem bleak—and we all work too...
Smelling the right stuff, boots your mood!
When we’re spending more time inside our home can start to smell stuffy, particularly if we can’t open the windows because it seems hot or cold outside—and stuffiness is bad for our wellbeing, mood,...
Soundscaping for Better Moods
Your ears need a break! Every day they seem to be bombarded by the sounds of machines and other people that seem like they will drive you mad. But you can take steps to...
Designing for Creativity
As the new year dawns, many of us decide to spend time at creative endeavours, and design can help with that! The findings that follow are place-independent; they hold, and can be applied, whether...
Travel Time – by air
This a time of year when many of us are travelling, but spending time in planes, trains, and automobiles can be quite a challenge psychologically—and of these modes of transport, being airborne can be...
What are your most dominant senses?
We tend to focus on what a space we’re developing looks like and that can be a big mistake. For most of us, happily we have multiple sensory systems operating simultaneously and we’re pulling...
Biophilic Design and the brain
Latini and associates report that “a new design approach for preliminary assessment of BD [biophilic design] intervention in VR is presented [in their paper]. . . . . [it compares] three office layouts (Indoor...
Childhood Anxiety and Greenspace Access
De la Osa and team collected data from children 3 – 11 years old: “Exposure to greenspace has been associated with mental health benefits in children; however, the available evidence for such an association...
Nature Soundscapes – additional evidence
A team of researchers from the University of Exeter “analysed data . . . collected as part of the BBC’s . . . Forest 404. . . .Participants listened to a range of environments...
Feeling with your Fingertips – the Long Read
Humans have lots of skin, with lots of nerves embedded in it. All those nerves are churning away, second after second, sending millions of impulses to your brain – giving you all sorts of...
Things we learned in 2023
In 2023, researchers have reported that: Symmetrical things seem more functional and reliable and asymetical ones more fun and exciting—useful information when you’re making choices. At-work sound volumes of about 50 dBA are best;...
Conversation Enhancers
As you move through the Winter months where you live, you may find conversations with those you’re “cooped up” with getting a little tense. Some science-based suggestions for smoothing your interactions with those you’re...
English