Perception and visual clues – food
Lopez, Choi, Dellawar, Cullen, Contreras, Rosenfeld, and Tomiyama’s report that “Satiation can play a role in regulating eating behavior, but research suggests visual cues may be just as important. In a seminal study by...
Beaches are best!
Hooyberg and colleagues, using virtual reality, determined that “beaches caused lower breathing rates than urban environments and lower SCR [skin conductance responses] than green environments. . . . the heart rate, HF-HRV [high-frequency heart...
Optimising Mental Energy Levels via Design
We do mentally easier tasks in spaces that are relatively energising places to be and those that require us to be more thoughtful, that are more challenging, in spaces where the design vibe is...
Barbie Pink!
With the global PR tsunami pushing people into theatres to see the new Barbie movie, it seems that the colour pink is everywhere. Looking at relatively unsaturated, light shades of pink is definitely relaxing...
We hear silence…
Silence is not simply the absence of sound; we actively hear it. Goh, Phillips, and Firestone found that “silences can ‘substitute’ for sounds in event-based auditory illusions. Seven experiments introduce three ‘silence illusions,’ adapted...
Yummy scents and then bang goes the diet! The lasting smell of temptation!
Chae, Yoon, Baskin and Zhu link smells and food consumed, studying “the effects of indulgent food scents [the smell of chocolate chip cookies baking, for example] on preference for indulgent food items. . . ....
Keeping up with the Jones – Home decor and market forces!
Grant and Handelman determined that “while consumers readily turn to the home décor marketplace for objects that help them reflect their personal identity, lifestyle media have clearly influenced an emergent cultural understanding of the...
Nature vs Malls – places and thinking
Scherz and colleagues found that people have different sorts of thoughts about other people and about places in different sorts of public spaces. The researchers determined that “Self-related thoughts were less likely in a...
Using Wood in Offices
Ojala and colleagues share that they gathered data “in two rooms: a room with wooden elements and a control room without wood. The participants first performed cognitive tasks by the computer to imitate typical...
Add trees and sky for Creativity
Sharam, Mayer, and Baumann determined that a “nature-view condition [ability to see trees and blue sky] had a significant positive effect on creative fluency (i.e. quantity of output) but not on the quality of...
Trees for Brains
Kuhn and colleagues report that “Previous research has suggested an association between living environment during the first 15 years of life and brain structure. More precisely, urbanicity during upbringing has been shown to be...
Designing for Health and Happiness
Design can definitely make you feel happy, what’s technically known in the psych biz as improving your mental health. Being happier can be good for your physical health, it can make your immune system...
Boosting Physical Health, Via Place Design
The most obvious ways that design can improve physical health is by not actively harming users—off gassing fatal to inhale chemicals, being appropriate ergonomically, etc. Once all of the active threats are eliminated from...
How to design for creativity – The Long Read
The findings that follow are place-independent; they hold, and can be applied, whether people are at home, in a corporate workplace, at a co-working site, or somewhere else entirely. Also, always remember, that a...
Wood for healthy minds
As you ponder your re-design options keep the benefits of using wood in mind. Working natural materials into spaces is an important tenet of biophilic design—and particularly positive results ensue from using materials—such as...
Wild Swimming
Wild swimming has been having a moment, for the last few decades, and likely will get even more attention when people swim in the Seine during the 2024 Paris Olympics—although jumping into the Seine...
Environmental Psychology in the News
The Wonders of Awe Eva Rothenberg (“Why Looking at Awe-Inspiring Art Could Lead to a Happier, Healthier Life,” 2023 https://www.cnn.com/style/article/awe-wonder-art/index.html) gets to the root of why awe is good for us. As she details,...
More nature = less phone use
Minor and colleagues found that “Evidence links greenspace exposure with restorative benefits to cognition and well-being, yet nature contact is declining for younger demographics. . . . we analyzed ~2.5 million observations of logged...
Same place same behaviour
Research study with mice indicates that “Environmental context plays a major role in chemical dependence and addiction, inducing or reinforcing compulsive drug-seeking behavior. . . . ‘To understand what this means in humans, simply...
Culture and Art
Brinkman and colleagues found that people from Austria and from Japan literally use their eyes differently when looking at European and Japanese art and photographs. The researchers report that “Possibly those differences are related...
What shape and colour apartment?
Kleeman and Foster’s study of the implications of spending extended periods of time in home apartments during the COVID-19 lockdowns are fairly predictable: “Compared to the pre-pandemic period, after the lockdown residents reported less satisfaction...
Desirable Amounts of Greenery
In a study relevant to the design of offices everywhere, at home and elsewhere, Elbertse, and Steenbekkers report that their “study aims to explore the effect of different volumes of indoor greenery on perceived...
Health by the Sea
Geiger and colleagues report that they analyzed “data from the Seas, Oceans, and Public Health In Europe (SOPHIE) and Australia (SOPHIA) surveys to. . . . find broad cross-country generalizability that living nearer to...
Exercise Effects and Biophilia
Zhang and colleagues learned that “Physical activity performed in a natural environment, especially among green spaces, is associated with mental health benefits. . . . [study participants] engaged in incremental cycling exercise at a...
Neuroscience of Water – Seeing it, Hearing it
Water has been and will remain crucial to our species continued existence—so, it shouldn’t come as a surprise that neuroscientists have studied how seeing and hearing water influences what goes on in our heads,...
Sensory Mashup
For better or for worse (mainly for better), most of us have multiple senses working at the same time, all bringing information from the world around us into our brains. All of that material...
Using Natural Materials
It’s renovation season! As you ponder your re-design options keep the benefits of using natural materials – wood, stone, linen and cotton, etc. – in mind. Working natural materials into spaces is an important...
Plan in Nature Sounds
There are oodles of benefits from hearing nature sounds as you live your life. You may not have added a nature soundtrack already because you think they’re hard to find or expensive. Not so! ...
Perceptions can prevail over Reality
In the course of your lives you’ve likely seen people respond to spaces and/or objects in them in a way that seems much more subjective than objective. Rest assured, the differences that you think...
Why bother to clean?
If you’ve just gone to all of the effort to Spring clean your home, the time you invested has been time well spent—regardless of whether you’ve removed any actual health hazards from your home...
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