How to Make that Temporary Desk your Own!
Co-working? If you find yourself in a temporary desk at a co-working site you can take steps to personalize your space. You can wear a trace of scent to create a subtle olfactory bubble...
Add Vertical Nature
You may have seen Vertical Gardens, beautiful, stunning nature landscapes of greenery, plants, flowers, mini trees and more. There is increasing evidence that these have many positive effects on us, not just reducing VOCs....
Play music when doing something simple!
Have you ever wondered how music affects what you’re doing? Kiss and Linnell shared some research on two sets of people who either sat in silence or listened to some music while they are...
Depression and Vision
So when they speak about seeing the world through Rose-coloured glasses, it seems the opposite is true if you’re feeling blue. Researchers have verified that being depressed influences how people see the world, literally;...
Managing Circadian Rhythms
More research on how lighting affects us. Also read on to learn how we are lighting our homes and spaces now we have access to electric light in a way that is counter-intuitive to...
Sight-Sound Links
Did you know that our environment affects how we read and process information. This is a handy bit of information for advertisers, designers, or anyone trying to enhance their messaging to their readers. So,...
Stressed? Walk on a Carpet…
Who would have thought that a little walk on a carpet can help reduce your stress level. Hoki, Sato, and Kasai’s research “focused on the effects of indoor flooring in the residential environment on stress,...
Lighting for Sleep
Figueiro and colleagues set out to learn how light experienced during the day influences sleep. Via an online survey they evaluated how “potential changes in daytime light exposures resulting from teleworking or self-isolating at...
The Best Lighting Tip You’ll Read all Month!
Do you want to sleep better? Adjusting your lighting during the day is a key feature in helping you have a better night’s rest. Switching up the lighting, also helps you concentrate during the...
Designing for Creativity
Recently published research confirms links between thinking creatively and being in less energizing spaces. Needle and Mallia report that “Open-office plans have become the dominant mode for creative workplaces, designed to encourage collaboration. . ....
Making BIG Spaces
If you want people to feel welcome and comfortable, especially in commercial environments, you would do well to pick up tips from Noble and Devlin’s recent study. The bigger the better it seems, makes...
Enjoying Mingling
Article after article is trumpeting how much people are enjoying interacting with others again or how much they long to do so (see this one, for example: https://www.nytimes.com/2021/07/17/insider/working-empty-newsroom.html ) Of course we’re glad to...
Living alone together
Recently, there’s been more attention to people, generally those getting a little long in the tooth, who are choosing to have relationships with others but not marry or move in together (see this article,...
Summer / Winter / Seasonal Stressors!
At this time of year you’re likely to be experiencing particular environmental stressors. Humans are most comfortable, our moods are good, and our brains work most effectively, when temperatures are around 70 to 72...
What’s up and What’s down
We think a lot about the vertical surfaces (walls) in the spaces where we find ourselves, but not so much about the horizontal ones, the ceilings and floors. Science is clear about how they...
Probably worth it!
In the fourth of our articles this month looking at the different design options you can try to improve your home at different price points, we suggest some tips and furnishings which cost a...
More elbow grease than cash required!
Most of us need to paint from time to time and depending on the colours on your walls now, you might decide that repainting sooner is a better idea that waiting. Have a look...
Really Low Cost
In the second article on designing the space to live the life you planned, we look at how you can change your home or office which will cost very little. Your house or office...
Design changes that are FREE!
Some changes you can make to your home or office can have a powerful effect on your wellbeing but are essentially free. Here is a useful list for you The single most important...
The Design Plan
Deciding on what to design first when you’re conscious of the size of your purse. Even the most organized of us, the ones living lives ordered beyond even the imaginations of mere mortals, only have...
How to alter your VR experience
Here’s a question for you! Did you ever visit a virtual reality environment while in different physical spaces and think your virtual experiences were different in each real life place? Research indicates that you’re...
Early experiences affect us more than recent ones
Have you ever gone somewhere where you had a good time a few years back? Or revisited a place which was associated with a bad memory? It turns out that those early memories really...
Live near Greenspace – If you can!
The more greenspace we are surrounded by, the happier we are. Kwon and colleagues report that “By measuring the urban green space score (UGS) from high-resolution satellite imagery of 90 global cities covering 179,168...
Symmetry in Nature
Symmetry matters and can be good, even in natural scenes, but too much can put us off. We’ve previously reported on the implications of viewing symmetrical arrangements of things here. Damiano and colleagues report...
Colours and Taste
Regular readers of The Space Doctors will already be aware of the weird fact that the colours we surround ourselves with or look at while we’re eating affect how much we eat. for instance,...
Finding our way around after GPS!
Have we become so dependent on our SatNav? Researchers have learned that using GPS-type systems affects our fundamental ability to find our way from one place to another. Knowing about these findings may encourage...
Healthy Eating – Aided by Design!
The weather finally turning warm each year is a wonderful moment. It’s that time when we can leave our homes without the coats and sweaters that have encased us for months. Our moods near...
Design and Physical Health
Design can support physical health in more than the expected ways. Use of safe materials, ones that don’t off gas toxins, for example, is an obvious design-based route to physical health. Design can make...
Designing your Yoga and Meditation Room
Yoga and meditation are routes that lots of us take to getting and staying mentally and physically healthy. Anyone who’s done either knows that there are some places where yoga or meditation seems to...
High Energy Spaces!
Many of us do all that we can to avoid working out. We often use work as an excuse to avoid exercise—it seems many of us would rather spend time writing another report from...
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