Browsing Category

Outsiding

What is the value of Greenspace to children’s development?

Using data collected from over 4 US states, Towe-Goodman and many colleagues link between living near green spaces (for instance, forests, parks, residential yards) and mental health. They report that “greater residential green space...

Choosing a New Place… The LONG READ

Relocating, changing where you live can be a jarring experience. There are all sorts of practical things that you need to figure out when you move – like the fastest route to the market...

Managing your new garden…

If your new home has a garden, you may be wondering what you should plant. The Space Doctors talked about designing gardens where you can relax and have great times in this article. and...

Consequences of Time in Nature

Joye and teammates report that they “tested the ‘nature-as-reward hypothesis’, which suggests that superior cognitive task performance following nature exposure reflects a general performance improvement, driven by the reward value of beautiful things. ....

Time Perception, Time in Nature

Correia shares that “There is growing evidence that nature experiences can influence human sense of time by (i) extending human perception of temporal duration and (ii) shifting time perspectives. People who spend time in...

Mental Health and Nature Access

Makram and colleagues “found that neighborhoods with a NatureScore of 60+ [0–100; low to high nature levels] had lower overall mental health utilization than those below 40. . . .  This relationship persisted for...

Seeing and Eating

Joye and colleagues “tested if savoring (visual) beauty could satiate consumers, such that they would no longer feel the need to satisfy themselves via actual eating. In two studies, participants had to watch photos...

Outdoor Views

As Spring moves forward across the Northern Hemisphere, you may be thinking of what to do with the landscapes surrounding your home.  Neuroscience research has a lot of useful information related to this topic....

Harvesting useful Outdoor Scents

While you are planning your outdoor spaces, think about what they’ll smell like.  You can harvest those smells through open windows and smell them directly when you are outdoors. Neuroscience indicates that the following...

Garden Design – Creating the Right Path

When you are creating paths outside through gardens, etc., or inside by arranging the furniture in your living room, you can choose options that are straighter or more curved.  Should you go with something...

Battling Burnout with Design

Spring can often seem to be the season for burnout, the winter has been long, and just before the plants really spring back to life, our existences can seem bleak—and we all work too...

Father child bonding and green spaces

Neighbourhood design and some parenting practices seem to be related. Mygind and colleagues state that “There were no observable associations between residential greenness [i.e., Normalized Difference in Vegetation Index] within a 1,600 m network radius...

Designing for Creativity

As the new year dawns, many of us decide to spend time at creative endeavours, and design can help with that! The findings that follow are place-independent; they hold, and can be applied, whether...

Biophilic Design and the brain

Latini and associates report that “a new design approach for preliminary assessment of BD [biophilic design] intervention in VR is presented [in their paper]. . . . . [it compares] three office layouts (Indoor...

Mentally Refreshing Experiences

Johansson and colleagues asked Swedish adults from urban and rural areas to “read scenarios concerning encounters with each of these four animals during recreational visits to a nearby natural setting. The scenarios varied in...

Older people gardening and the benefits

Guo, Yanai, and Xu set our to evaluate “the associations between garden factors (i.e., garden visit frequency and perceived garden quality) and older adults’ [mean age 79] psychological well-being outcomes (i.e., positive well-being and...

Childhood Anxiety and Greenspace Access

De la Osa and team collected data from children 3 – 11 years old: “Exposure to greenspace has been associated with mental health benefits in children; however, the available evidence for such an association...

Things we learned in 2023

In 2023, researchers have reported that: Symmetrical things seem more functional and reliable and asymetical ones more fun and exciting—useful information when you’re making choices. At-work sound volumes of about 50 dBA are best;...

To DIY, or not to DIY

In many parts of the world, at this time of year, people find themselves with time on their hands; hiking is definitely not the top of anyone’s list as sleet pours from the skies,...

Plant trees and feel less pain!

Gungormus and colleagues link planting trees to experiencing less pain: “Sensory stimulation has shown the capacity to modulate pain mechanisms. . . . A single-group, pretest-posttest clinical trial was used. . . . healthy...

There are more benefits of being active – beyond the Calories!

The research is very clear that being active, really using your muscles throughout the day, has all sorts of benefits beyond burning calories (although burning calories is indeed a good thing). Taking a walk,...

The Value of Biophilic Design

The neuroscience research makes it very, very clear that being in a biophilicly designed space elevates our wellbeing. Need proof of the value of indoor biophilicly designed spaces?  Here’s a representative sample of research...

Treehouses!

What could be more biophilic than a treehouse? In October, Tow Vanderbilt reported on the treehouses designed by Takeshi Kobayashi (“A Treehouse Builder Who Creates Impermanence:  Japan’s Takashi Kobayashi Has Found Freedom in the...

Nature and the Authentic you!

Yang, Sedikides, Wang, and Cai “formulated several hypotheses: (a) nature fosters authenticity, and it does so through at least four plausible mechanisms: self-esteem, basic needs satisfaction (autonomy, competence, relatedness), mindfulness, and positive affect; (b)...

What we can learn from Ancient City Design

Tom Seiple makes a good case for considering ancient city design as we move forward trying to resolve today’s design problems (2023, “Ancient Cities Have Lessons UX/UI Designers Can use Right Now, Fast Company,...

Nature improves Cognition

Vella-Brodrick and Gilowska conducted a literature review “examining the effects of nature interventions on the cognitive functioning of young people aged 5 to 18 years. Examples of nature interventions include outdoor learning, green playgrounds,...

We take more Chances when we’re warm it seems…

Lundberg, Craig, and Peloza share that “Across four studies, we find evidence for a positive relationship between temperature and risk-taking, using multiple operationalizations of temperature and measurements of risk. . . . In particular,...

Trees Reduces the Heat

Sahani and team determined that “Nature-based solutions (NBS) such as green (vegetation) and blue (waterbodies) infrastructure are being promoted as cost-effective and sustainable strategies for managing the heatwaves risks, but long-term monitoring evidence is...

How Gardening your front lawn promotes sociability!

Chalmin-Pui and colleagues “explore[d] why people garden in front gardens, how social cohesion may emerge from front gardening activities, and the health benefits of the presence of front gardens for residents and passersby. Front...

Is Gardening good for Mental Health?

Rosa and teammates reviewed published studies and found that “some horticultural interventions plus usual care (i.e., continuing normal routine for healthy people or treatment for unhealthy ones) may reduce depressive symptoms more than usual...

en_GBEnglish