Scents and Appetite!
Michels and colleagues share that “Before and after Trier Social Stress Test, 91 participants . . . inhaled one odor during 10 min: Scots pine, grass . . . or control (i.e., demineralized water). ....
Miniature Houses – Telling Key Stories…
Miniatures, the sorts of items that would be at home in the most intricate doll houses, are finding their ways into many retailers in North America—which is intriguing—are these tiny things helping us wax...
Nostalgia
Design can encourage people to feel nostalgic, using images, objects, or scents, for example. Abeyta and Juhl’s work, building on previous studies, “hypothesized that nostalgia, a bittersweet emotion that entails reflecting sentimentally on the...
Is Gardening good for Mental Health?
Rosa and teammates reviewed published studies and found that “some horticultural interventions plus usual care (i.e., continuing normal routine for healthy people or treatment for unhealthy ones) may reduce depressive symptoms more than usual...
Human Art beats Robot Art
Di Dio and associates report that participants in their study “were asked to give beauty (BJ) and liking (LJ) judgments. . . . Aesthetic judgments were made in a blind-baseline condition, devoid of authorship...
Trees are good for Mental Health and Performance – the 3-30-300 Rule
Konijnendijk reports that “Having trees and other vegetation in sight from one’s home, place of work, or school has important mental health and performance benefits. . . . With public green spaces in proximity...
Biophilia in Space
Winn and colleagues report that “Natural materials, biomorphic forms, and the incorporation of plants and green elements are all strategies to implement biophilic design. Biophilic design can improve the cognitive and physiological health of...
Trees vs Social Media and Impact on Stress
Bailey, Anderson, and Cox “explore[d] the mechanisms of active and passive leisure influence through real-time tracking of mental states while incurring a standard ‘dose’ of social media and walking. Results indicate that social media...
Windows onto the World!
When going outside can seem like a burden, looking at it from inside seems like a better and better option. Take a minute now, while fixes are relatively easy and pleasant, to fine tune...
The First Language we Speak…. and Design
The first language we speak can influence how we experience spaces and the objects in them for the rest of our lives. Our earliest language influences what we pay attention to (because we need...
Nature makes us more sociable!
Arbuthnott learned via a literature review that “Nature exposure increases prosocial behavior, decreases antisocial behavior, and increases ratings of social connection and satisfaction. Prosocial and antisocial behavior effects are observed with brief nature exposure,...
Why is gardening good for you?
Lehberger and Sparke’s work confirms that gardening is good for our mental health. They “replicated a study conducted in 2020 in Germany, which focused on comparing garden owners and non-garden owners. Almost exactly one...
Is Traffic Noise knocking out your Smartness?
Researchers have determined that “as little as 40 decibels of traffic noise – the typical level of background noise in an office environment or kitchen – has a detrimental effect on cognitive performance. Researchers...
Barbie Pink!
With the global PR tsunami pushing people into theatres to see the new Barbie movie, it seems that the colour pink is everywhere. Looking at relatively unsaturated, light shades of pink is definitely relaxing...
Nature vs Malls – places and thinking
Scherz and colleagues found that people have different sorts of thoughts about other people and about places in different sorts of public spaces. The researchers determined that “Self-related thoughts were less likely in a...
Using Wood in Offices
Ojala and colleagues share that they gathered data “in two rooms: a room with wooden elements and a control room without wood. The participants first performed cognitive tasks by the computer to imitate typical...
Add trees and sky for Creativity
Sharam, Mayer, and Baumann determined that a “nature-view condition [ability to see trees and blue sky] had a significant positive effect on creative fluency (i.e. quantity of output) but not on the quality of...
Designing for Health and Happiness
Design can definitely make you feel happy, what’s technically known in the psych biz as improving your mental health. Being happier can be good for your physical health, it can make your immune system...
How to design for creativity – The Long Read
The findings that follow are place-independent; they hold, and can be applied, whether people are at home, in a corporate workplace, at a co-working site, or somewhere else entirely. Also, always remember, that a...
Wild Swimming
Wild swimming has been having a moment, for the last few decades, and likely will get even more attention when people swim in the Seine during the 2024 Paris Olympics—although jumping into the Seine...
Environmental Psychology in the News
The Wonders of Awe Eva Rothenberg (“Why Looking at Awe-Inspiring Art Could Lead to a Happier, Healthier Life,” 2023 https://www.cnn.com/style/article/awe-wonder-art/index.html) gets to the root of why awe is good for us. As she details,...
Same place same behaviour
Research study with mice indicates that “Environmental context plays a major role in chemical dependence and addiction, inducing or reinforcing compulsive drug-seeking behavior. . . . ‘To understand what this means in humans, simply...
Neighbourhood Perceptions, Evaluations and Wellbeing
Ayalon determined that “the importance of subjective mediators, rather than objective ones in explaining the association between perceived neighborhood characteristics and wellbeing.” Wellbeing was higher when perceived neighborhood disorder was lower and neighborhood cohesion...
Feeling Happy at Home
Shepherd, Selvey, Earon, and Wiking studied row house communities in Denmark and in the United Kingdom and learned that “The key drivers to happiness [resident wellbeing]: balancing the private and the communal; personalising the...
Neuroscience of Water – Seeing it, Hearing it
Water has been and will remain crucial to our species continued existence—so, it shouldn’t come as a surprise that neuroscientists have studied how seeing and hearing water influences what goes on in our heads,...
Sensory Mashup
For better or for worse (mainly for better), most of us have multiple senses working at the same time, all bringing information from the world around us into our brains. All of that material...
Plan in Nature Sounds
There are oodles of benefits from hearing nature sounds as you live your life. You may not have added a nature soundtrack already because you think they’re hard to find or expensive. Not so! ...
Perceptions can prevail over Reality
In the course of your lives you’ve likely seen people respond to spaces and/or objects in them in a way that seems much more subjective than objective. Rest assured, the differences that you think...
Pulses of Background Music
Felszeghy and teammates set out learn how listening to music influences stress levels and performance of manual tasks by studying dental students listening to what was categorized as “slow background music”: “the music reduced...
More on Subjective Perception
Feeling things as it turns out, relates to believing things. Dinse, Newen, and Tegenthoff learned in a study using hypnosis that “If we sincerely believe that our index finger is five times bigger than...
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