Smelling the right stuff, boots your mood!
When we’re spending more time inside our home can start to smell stuffy, particularly if we can’t open the windows because it seems hot or cold outside—and stuffiness is bad for our wellbeing, mood,...
Soundscaping for Better Moods
Your ears need a break! Every day they seem to be bombarded by the sounds of machines and other people that seem like they will drive you mad. But you can take steps to...
Designing for Creativity
As the new year dawns, many of us decide to spend time at creative endeavours, and design can help with that! The findings that follow are place-independent; they hold, and can be applied, whether...
Travel Time – by air
This a time of year when many of us are travelling, but spending time in planes, trains, and automobiles can be quite a challenge psychologically—and of these modes of transport, being airborne can be...
What are your most dominant senses?
We tend to focus on what a space we’re developing looks like and that can be a big mistake. For most of us, happily we have multiple sensory systems operating simultaneously and we’re pulling...
Biophilic Design and the brain
Latini and associates report that “a new design approach for preliminary assessment of BD [biophilic design] intervention in VR is presented [in their paper]. . . . . [it compares] three office layouts (Indoor...
Line Orientations, Implications
Joye and Fennis studied record album covers and found that “Based on the perceptual preference for visual stimuli with cardinal (orthogonal) over oblique (tilted) line/edge orientations (a phenomenon known as the ‘oblique effect’), albums...
Mentally Refreshing Experiences
Johansson and colleagues asked Swedish adults from urban and rural areas to “read scenarios concerning encounters with each of these four animals during recreational visits to a nearby natural setting. The scenarios varied in...
More of Nighttime Light
We may need to reevaluate how we manage light at night in our homes. Blume and teammates found that “Ambient light however does not only allow us to see, it also influences our sleep-wake...
Older people gardening and the benefits
Guo, Yanai, and Xu set our to evaluate “the associations between garden factors (i.e., garden visit frequency and perceived garden quality) and older adults’ [mean age 79] psychological well-being outcomes (i.e., positive well-being and...
Screentime, Early Experiences, Later Consequences
A Heffler-lead team determined that “Greater early-life digital media exposures may be associated with atypical sensory processing. Further research is needed to understand why early media exposure is associated with specific sensory-related behaviors, including...
Childhood Anxiety and Greenspace Access
De la Osa and team collected data from children 3 – 11 years old: “Exposure to greenspace has been associated with mental health benefits in children; however, the available evidence for such an association...
Nature Soundscapes – additional evidence
A team of researchers from the University of Exeter “analysed data . . . collected as part of the BBC’s . . . Forest 404. . . .Participants listened to a range of environments...
Stop flies with Yellow!
Khoury reports that “Flies are more than a nuisance. They are the carriers and transmitters of numerous diseases, including particularly dangerous ones such as cholera, typhoid, and gastrointestinal illnesses. . . . In hot,...
Curvy Spaces
Tawil and colleagues’ found that “Previous research suggests that curved vs. angular interior environments trigger affective (e.g., preference). . . . responses. . . . Online participants . . . undertook four randomized tasks...
Light to dark or dark to light?
Su, Zhang, Zhu, and Xia found that “Gradient colours are widely used in product design. The variation of gradient colours muting a colour as a series of steps from bright to dull creates a...
We prefer physical books and art
Groth, Block, and Newman state that “The explosion in digitization means that individuals increasingly have the opportunity to choose between digital and physical versions of creative works—for example, between eBooks and paperback books. However,...
Feeling with your Fingertips – the Long Read
Humans have lots of skin, with lots of nerves embedded in it. All those nerves are churning away, second after second, sending millions of impulses to your brain – giving you all sorts of...
Feeling not with your Fingertips – from your feet to your butt!
We don’t just have nerve endings in our fingertips and tactile experiences from the soles of our feet as we walk, from our butts as we sit, etc., also influence our experiences in a...
Viewing Textures
Textures on surfaces are often seen, so they influence how people think and behave, even if no one ever reaches out to touch them: We prefer glossy surfaces to ones that are matte so...
Things we learned in 2023
In 2023, researchers have reported that: Symmetrical things seem more functional and reliable and asymetical ones more fun and exciting—useful information when you’re making choices. At-work sound volumes of about 50 dBA are best;...
To DIY, or not to DIY
In many parts of the world, at this time of year, people find themselves with time on their hands; hiking is definitely not the top of anyone’s list as sleet pours from the skies,...
Conversation Enhancers
As you move through the Winter months where you live, you may find conversations with those you’re “cooped up” with getting a little tense. Some science-based suggestions for smoothing your interactions with those you’re...
Peach Fuzz – Pantone Colour of the Year
Pantone has named their colour of the year for 2024 – Peach Fuzz (visible here: https://www.pantone.com/color-of-the-year/2024?gad_source=1&gclid=Cj0KCQiAj_CrBhD-ARIsAIiMxT-Srg5ERWiVQ_tNUUMnjWt_lx8EBYLwJ0511CQeVK2yE55oN6TMUFoaAo_BEALw_wcB). Sometimes the colours of the year that Pantone selects seem, well, wacky, but this year’s seems right on...
Global Warming Stripes
In “The Coloured Stripes That Explain Climate Change” (the BBC, 2023, https://www.bbc.com/future/article/20231206-the-coloured-stripes-that-explain-climate-change) Carla Rosch illustrates how the associations we have to colours can be used. Take a look at the warm and cool colours...
Beige is Blah…!
Kircher writes about an online negative reaction to a beige-y interior in “She Redecorated Her Boyfriend’s Apartment. Tik Tok Hated It.” (The New York Times, 2023, https://www.nytimes.com/2023/11/14/style/tiktok-beige-apartment.html). Science indicates that sometimes beige, as a very...
Plant trees and feel less pain!
Gungormus and colleagues link planting trees to experiencing less pain: “Sensory stimulation has shown the capacity to modulate pain mechanisms. . . . A single-group, pretest-posttest clinical trial was used. . . . healthy...
Use “Healthy” in your labelling
Sleboda and team’s work may be handy as you attempt to convince your family and friends to act in more environmentally responsible ways. The researchers collected data as “Participants chose between one gourmet food...
Tension and Tastes
Zushi’s team shares that “Prior research indicate that emotional states can alter taste perception, but the underlying mechanisms remain unclear. . . . The first experiment investigated how anxiety affects taste perception when individuals...
Synaesthesia!
If you’re interested in synaesthesia, take a look at Cytowic’s work, available at the link, below. Cytowic shares that “Synaesthesia has already caused a paradigm shift in two senses. For science, it has forced...
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