A shout out for Nature!

Amy Thomas, in “Why ‘Biophilia’ Needs to be Part of Your Next Holiday” (2024, BBC Online,https://www.bbc.com/travel/article/20240502-why-biophilia-needs-to-be-part-of-your-next-holiday) encourages people to improve their mental health by spending time outside—something that we talk about a lot here at The Space Doctors. Thomas shares that “Engaging with nature on vacation can not only make you feel more rested and restored, it can also enhance wellbeing when you’re back home. . . . I’ve always felt calm and at peace in nature but never stopped…

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