Why is gardening good for you?

Lehberger and Sparke’s work confirms that gardening is good for our mental health.  They “replicated a study conducted in 2020 in Germany, which focused on comparing garden owners and non-garden owners. Almost exactly one year after the original study in 2020, we collected matched data from . . . people living in Germany in 2021. We again found that garden owners had significantly greater life satisfaction and better mental well-being than non-garden owners. . . . garden owners spent substantially…

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