Nature makes us more sociable!

Arbuthnott learned via a literature review that “Nature exposure increases prosocial behavior, decreases antisocial behavior, and increases ratings of social connection and satisfaction. Prosocial and antisocial behavior effects are observed with brief nature exposure, both actual and virtual. Social connection effects are observed with long-term nature exposure, such as neighbourhood greenspace. . . .  As members of a social species, the quality of our interpersonal relationships and a general sense of connection to others are essential for overall health. Relationships influence both physical and mental health. . . . strong relationships reduce the risk of depression . . . and other mental illnesses. . . . Social health is as crucial to flourishing as are physical and mental health. . . . Prosocial behavior describes action that serves the needs of others, such as helpfulness, generosity, cooperation, and altruism. Antisocial behavior, conversely, harms other people and includes behaviors such as aggression and crime.”

Katherine Arbuthnott.  “Nature Exposure and Social Health:  Prosocial Behavior, Social Cohesion, and Effect Pathways.”  Journal of Environmental Psychology, in press, https://doi.org/10.1016/j.jenvp.2023.102109