Wild Swimming

Wild swimming has been having a moment, for the last few decades, and likely will get even more attention when people swim in the Seine during the 2024 Paris Olympics—although jumping into the Seine and swimming around seems like a pretty atypical wild swimming experience. What does the science say about wild swimming? Basically, that it’s a very good thing, for your mind and body—and how could it not be with all the positive “biophilics” present simultaneously when you swim…

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