Circadian Lighting for Mental and Physical Health

Circadian lighting keeps our stress levels in check, improving our physical health, and keeping our brains purring along effectively. It complements the light provided by the sun wherever we are, helping us live our modern lives, which are often largely indoors. Wonder what circadian lighting is? Read this article: https://www.gsa.gov/governmentwide-initiatives/federal-highperformance-… Specific studies have linked circadian lighting to: Sleeping better and being healthier (and it may even help prevent weight gain and diabetes) Enhancing cognitive performance Feeling more energetic and alert…