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More research on how lighting affects us. Also read on to learn how we are lighting our homes and spaces now we have access to electric light in a way that is counter-intuitive to our natural bio-rhythms. Turning things up at night and down doing the day could actually be having a negative effect on us… Khodasevich and teammates “measured light exposure and wrist temperature among residents of an urban area during each of the four seasons. . . .…