Design changes that are FREE!

Some changes you can make to your home or office can have a powerful effect on your wellbeing but are essentially free. Here is a useful list for you   The single most important thing you can do to improve your life is to live it in natural light. Opening the drapes and blinds wherever you are (to the extent possible without glare, glare makes us tense) will boost your mood and wellbeing and how well your brain processes whatever…

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