Soundscaping for Better Moods

Your ears need a break!  Every day they seem to be bombarded by the sounds of machines and other people that seem like they will drive you mad. But you can take steps to save your ears. Don’t think about creating a place that’s silent—a space that’s too quiet is as stressful as one that’s too loud—plus, you’ll never be able to achieve silence anyway. Add very quietly playing nature sounds to your home—you can source them online, for example. …

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