A few of us actively soundscape the worlds in which we live, but way too many of us just let sound happen to us, which is an opportunity missed. To calm yourself via your ears: Try listening to music with 50-70 beats per minute (aim for around 60, if you can), that has a deeper, more resonate sound (think cello not violin).There are multiple internet sites where you can learn how many beats per minute are in music that you…