Varying Lighting Levels

Vary your daylight – we’ve found more proof! You’ve heard of circadian rhythms and you are probably also aware how replicating it inside your home and office is a good idea. We write about lighting quite a bit as you know! That’s because it’s so important! In our recent Science roundup we found more evidence that will help you focus Rodriquez and teammates used virtual-reality to learn that varying the amount of daylight in a space during the day is…

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